Join us for morning Hatha Yoga in beautiful park to connect with nature around us and in us. Develop your strength and flexibility, calm mind by breathe, deepen your self-reflection by mindful journal prompts and enjoy delicious and healthy brunch.
YOGA, JOURNALING & BRUNCH
Join Arina for Hatha yoga on Saturday morning in beautiful Parque dos Poetas to start your day.
This unique park offers beautiful views as well as natural world around us where we can dive into our practice and reconnect with our inner nature. Welcome the sounds of nature and connect with water element from a small lake with fountains into your practice.
As you move develop your strength and flexibility, breathe to calm mind and relax with intention.
Deepen your self-reflection by mindful journal prompts and tarot card reading. After practice enjoy delicious and healthy brunch.
Create this calming morning ritual for yourself and grow in community with likeminded people. Everybody is welcome! Class is suited for all levels of practitioners, no matter your shape or experience!
Create this calming morning ritual for yourself and grow in community with likeminded people.